Maternal food restrictions during breastfeeding - Spicy food affecting breast milk

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Yes, it's fine to eat. From alcohol to sushi, caffeine to spicy food, get the final word on what you can You want to give him only the best nutrition and avoid foods that may cause harm​. While alcohol does pass through breast milk, it's usually in tiny amounts.

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Comments:

By Taurg - 12:42
In fact, it may benefit your baby. The flavour of your breastmilk changes according to what you eat, and this introduces the idea of different tastes to your baby.
By Vudolar - 11:00
Why are women told to avoid strong flavors when breast-feeding? When, as a nursing mother, I ate the spicy foods that I love so well, I'll have.
By Tagis - 16:42
Can nursing mothers eat strong-flavored or spicy foods? Will too many sweets or increasing/decreasing fat in my diet affect breastmilk? Can I.

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